i postponed my next adjustment

So i was supposed to have an adjustment on thursday but i postponed it and i forgot to call the lady to ask her when it will take place. my teeth have moved and there is a piece of wire at the front teeth on the bottom jaw that is poking my cheek. cheeky wire!

i've realised that i have been clenching my teeth alot lately. at first i thought it was during the night cos when i wake up i have a headache and my jaws are locked into place, but now i've realised that i do a bit of clenching during the day as well.

well it is a stressful period so that could be the reason. so i completely forgot to call today to find out when my appointment was postponed to because i don't want to delay my treatment. nothing new except clenching and postponement. someone asked me last night when the wires come off and i didn't want to say i still have another year and a half because of how long it sounds in my head when actually its not that bad.

something very interesting, this morning i spent the whole time cleaning up at the church for easter and the Anglicans are always really really good with food. so of course someone came with hot cross buns and cookies. i tend to shy away from cookies because i'm not such a big fan except of chips ahoy and because they are usually too hard for me to eat. but lately i've been biting into lots of the food i eat. its really strange but i remember reading on the archwired website that after about six months you should be able to bit into hard foodstuffs so maybe that's it. i feel much better today, more like my old self. i guess it differs from day to day because yesterday i didn't even want to get out of bed. thankfully my boys made me get out and today i did some service at the church and that helped quite a bit. i guess i just need to give myself time to heal.